September 7, 2016

Nowadays, I am spending most of my holidays attending seminars, conferences or internships related to my field of work. Not because I am a workaholic, but mostly because I find education and training truly fulfills me. In other words, I kill two birds with one stone.


Andr...

August 31, 2016

1. Strength is the mother of all qualities


No matter what kind of sport you practice, when you go to the gym and work on your strength, it will make you better in that sport. If you do a mostly lower body sport, you should still train your upper muscles, as they are also...

July 28, 2016

​After two days of bombs of information by John Meadows, Eric Serrano and Eoin Lacey, I kept thinking of all the areas that I have to improve and how grateful I am for the opportunity of learning from these great coaches and doctors, from their experience and research.

...

May 19, 2016

THE FEMALE TRAINING SEMINAR is a two-day seminar for the regular gym goer. We believe that you’re worth the education for a better understanding of your own body and training principles to work towards a well-shaped female body.

We have noticed that more women than ever ar...

March 1, 2016

 

 

Fish Oils for daily your life, we have 3 reasons for you!

 

Fight stress

Recent studies show that Fish Oils lower the heart rate and sympathetic system response to stress as well, also studies have shown they can lower cortisol levels.

 

Reduce Inflammation

As we know, infla...

March 1, 2016

 

Yesterday was the last day of seminar in Slovenia with Phil Learney Performance Education, Here are three things I would like to share from it:

 

Never compromise your business because of your ego

 

We are in an industry where Training is not the only aspect that matters, mo...

February 26, 2016

 

 

Our studio is never crowded

not even during peak hours. All services are by appointment only, this way we ensure that every client gets maximum attention during their session.

 

Top notch equipment

Having had the opportunity to work with some of the world`s leading coaches...

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*DISCLAIMER: The results and testimonials shown in our website were the results of following a dedicated exercise and nutritional plan designed by To The Limit Personal Training.

Results may vary between clients and cannot be guaranteed.

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