We are a privately owned personal training studio located between Dreispitz and St Jakob. The 100 sqm premises are fitted with top of the range muscle building equipment from Watsons, Rogue Fitness and Atlantis.
Included in the session is the free use of towels, pre-workout coffee and water.
OUR STUDIO IS EXCLUSIVELY FOR PERSONAL TRAINING AND OUR PRIVATE CLIENTES!
You will not suffer any queues at the machines, even during peak hours.
We will be there to guide you through the exercices to ensure they are properly done and push you to reach your personal goals.
At To the Limit, we leave our personal egos at the door. We want to maintain a healthy and supportive environment where, regardless of your current fitness level, only 2 things really matter - motivation and hard work.
Our clients top goals :
Muscle building and fat loss
Our service does not stop when you leave the gym. We are always available to discuss any possible fitness and health-related issues that may arise outside the gym and could affect your fitness goals. Whether lifestyle, diet, business trips, eating out, social and business gatherings - we will always have some useful tips at hand to help you deal with such situations.
We place a lot of importance on continuous education and keeping up-to-date with the industry - a must for any successful trainer out there. In order to provide the best service to our clients, our trainers attend every year professional courses related not only to training but also to nutrition, stretching and mobility.
In the end, results are down to you
How hard you train
How often you train
How disciplined you are
How you respond to a nutritional plan
OUR PERSONAL TRAINERS
CHRIS HOLLAND ELLIS
Chris founded To The Limit Personal Training in 2014 when he relocated to Basel, Switzerland with his family.
Chris is orignally from Costa Rica, where he was involved with sports since a very young age. He competed in semiprofessional mountain-biking, which sparked his broader interest in fitness and helped him launch his career as a Personal Trainer in 2005 when he earned a scholarship to study in Chile where he followed his first course in Personal Training. He moved to Hong Kong in 2007 and initially worked for Pure Fitness specializing in personal training and spinning classes. During that time, he became certified Charles Poliquin trainer. He later moved to Raw Personal Training where he focused on strength training for professional athletes and fat loss.
Languages: English, Spanish. Working on improving German!