We incorporate our functional medecine knowledge into our programs for a personalized nutritional plan to follow in order to best fulfill your expectations and help you attain a healthier lifestyle while achieving real and durable results.
The reason why we recommend working on nutrition together with a training program is very simple; when you come to the gym, we help the body be more efficient in burning calories throught the day, but the rest of the time we want to make sure you are making smarter choices on your food selection so you really get the results you are expecting.
We believe there is a strong correlation between oneself and the environment that we are exposed to. All this can affect your results in either a positive or negative way. In simpler terms, training, diet, type of life and rest as a whole will determine your achievements.
At To The Limit we offer professional advice on how to make the smarter choices in all these aspects to take you to a higher level and make you the best possible You.